How to Prevent Back Pain Caused by Duty Belts

What You'll Learn...

• How to set up your duty belt for maximum comfort
• How to avoid common duty belt mistakes that can worsen back and joint pains
• What exercises and activities can minimize and prevent the effects of back pain caused by duty belt use

Back pain caused by duty belts doesn't have to be a part of your job

Back pain is a problem for more than 60% of police officers. Duty Belts have been cited as the #1 reason for back discomfort among police officers.

While duty belts are an essential tool in law enforcement, when fully loaded, duty belt gear can weigh over 20 pound.

This book explores how law enforcement officers can reduce and even prevent back pain caused by the use of duty belts.